Getting back to your old self after an accident or illness? To achieve this, you need a personal trainer who will give you the right guidance and motivate you. Schedules aimed at recovering as soon as possible but safely.Contact
Our sedentary society is causing more and more people to experience pain symptoms. By properly increasing the load capacity of your body, you will experience less discomfort and pain in daily life. Likewise after an injury, it is even more important to move/sport properly so there is no relapse. In an educational way, I teach you to better handle your body and go through life pain free. My ergonomic projects with hundreds of employees at Nike have shaped me in this regard.
A tailored rehabilitation training program in which exercises focus on recovery from surgery or physical injury and a quick path to full activity.
Have you undergone hip, knee or other surgery and want to move forward after the physical therapy treatment program?
Personal Training to return to full (sports) activity as quickly and safely as possible after complete rehabilitation.
Through years of experience, we have a wealth of experience in rehabilitation training. Through a mix of strength training and corrective exercises, we guide you to optimal recovery.