NederlandsGet professional guidance from the RT Training & Coaching team in Leuven. Redert, Senne and Jules combine personal attention, professional coaching and a scientifically grounded approach to make you lastingly stronger, fitter and healthier.
Personal training has been on the rise for some time. Fitness centers offer personal training and more and more athletes want to become personal trainers themselves. However, experience teaches us that the job is often underestimated. Being a good personal trainer involves so much more than 'working out with clients'.
University Trainers & Coaches
A good personal trainer has built his knowledge through a so that he can use his to motivate his clients to strengthen their physical and mental resilience.
A good personal trainer builds their knowledge through an , so that their understanding of the human body and of movement can motivate clients to strengthen their physical and mental resilience.
At RT Training & Coaching we believe in a professional approach in which knowledge, experience and personal coaching come together. Our trainers guide you with attention to technique, injury prevention, progression and sustainability.
As a result, our Personal Trainers know exactly which exercises best suit your goals and - just as importantly - why that is. Knowing what you're doing and why you're doing it gives your motivation a big boost. You no longer just muddle along. Moreover, we stand next to you so that you always perform the exercises technically correct. That way you avoid nasty injuries.
Extensive experience in Personal Training
Personal Training
We have experience in Personal Training since 2011 both with several large companies and as personal trainers and instructors with fitness centers and physiotherapists.
Since 2017, Redert is also at the KULeuven's PE and Movement Sciences program. In this way, Redert provides the next generation of University trainers & coaches with a modern style of training & coaching so that they in turn can guide people more qualitatively.
Corporate Fitness
Since the opening of its gym in 2012, RT Training & Coaching has been providing corporate fitness exclusively to all employees of ING Belgium. Over the years, we have seen more than 4,000 ING employees become members, of which more than 1,000 have enjoyed a long-term coaching program. We continue to build on this success story and have opened a 2nd training and coaching hall in 2022 in the new ING building in Louvain-La-Neuve.
RT Training & Coaching provided Nike Belgium with all its sports activities for 5 years during which we saw the number of athletes grow from a few dozen to several hundred. In addition to operating the corporate fitness, sports activities were organized and ergonomic projects such as "back training" and "lifting and hoisting" were started for the workers from the production department.
360-degree approach on Training & Coaching
A personal trainer does much more than just coaching in terms of sports and exercise. Since the classic Personal Training only focuses on the physical aspect which means that goals are not optimally achieved, RT Training & Coaching takes the step to the "Training & Coaching" where all factors such as sleep, nutrition, training, coaching and relaxation are addressed which is the only right way to let people achieve their goals optimally and honestly.
Well-equipped training facility
Our RT Training training room is specially equipped for all types of free weight training, such as performance training, powerlifting, weightlifting, rehabilitation exercises, functional, core stability & strength training.
Easy to reach
Located just outside the center of Leuven on the Naamsesteenweg with ample parking spaces in the vicinity.
